Pause, Reflect, Ascend

40 Days of an Intentional and Specific Covenant with Consciousness
Documented by Brooke Ranvek

January 27th, 2025
The final countdown!

Today is day 34 of this 40-day covenant with God, and I feel so perfectly guided to my next mission.

When I get to moments like this, deep within a specific and conscious transformation, it’s where things get really tough—especially when it comes to being kind to myself. Expectations often creep in, and I catch myself wanting to flee. But from experience, I know this is just a natural stop along the way—a chance to pause, recharge, and reflect on those expectations. This is when I remind myself to approach “discipline” with kindness.

What do I mean by that? Well, I used to get angry at myself for slacking, for not following through, or for not being as far along as I thought I “should” be. That kind of pressure weighed on my nervous system. But this is where true wisdom comes in—because wisdom is born from recognizing the patterns that hold you back and learning to move through them in ways you couldn’t before.

This is exactly why I love the Beauty Code Way methodology. It’s like a fast track to wisdom—because when you focus on a specific story and the “game” it creates in your life, you can recognize the patterns that repeat over and over again. And when you see those patterns clearly, you can shift your biology fast.

So, here I am today, intentionally stretching this process out for a few extra days. There’s a purpose in this. By surrendering to the final moments—even when they don’t look exactly how I expected—I’m discovering the importance of the pause. It’s like this moment of stillness is the precursor to deeper patience. And patience, as I’ve learned, begets more patience. Because I’ve carved out this pathway for myself, I’m able to recognize the fears, challenges, and complications I’ve so perfectly orchestrated to learn the lesson I’ve been consciously seeking to master.

That said, I’m beyond excited that my next mission has been revealed to me for my ongoing voyage. February will be a playground, and the theme is 33 Days to Remember Who You Are. I’ll be documenting a new message I’ve created for myself—a journey of self-blessings. This inspiration is born from my work with the Venus Retreat, my younger self, and Jesus.

Currently, as I’m working through my IQ Sphere, I’m being reminded of my ultimate purpose in life: to create Heaven on Earth. That’s the guiding vision I’m striving for. This process will be a glimpse into the deeper layers of the Beauty Code Way methodology, and I’ll be showing up as my raw, authentic self. After taking time to regroup following my fall last August, the election, and the holidays, I’m now ready to focus on my physical ascension. This means documenting my workouts and reconnecting to my body, breath, movements, energy, chakra work, nervous system care, and disciplined higher consciousness as a sacred ritual and practice.

It’s been a while since I’ve felt called to record my process and workouts, but I’m deeply honored to be gifting myself this experience.

As I move through the Venus Sequence, I know I’ll need a deeply loving integration process to hold space for the deep wounds I’ll be transmuting. It’s through this creativity and self-blessing process that true transfiguration will occur. It’s a full-circle experience—a beautiful opportunity to step out of my comfort zone while returning to what feels natural and true for me.

Bye for now,
xoxo,
Brooke Ranvek